The ultimate full body workout
Whether your are looking for health or performance, getting the know the rowing machine is your ticket to success. Click get started to sign up for a free eight week programme to get you started.Get started
Positive benefits for your health and wellbeing
Engage all the major muscles groups and build cardiovascular fitness - great for offsetting those lockdown ‘treats’.
Functional & flexible
Rowing complements nearly all other sports and activites. Introduce it as part of your cross training to see the impact.
I love the rowing machine and to reap its rewards.
It gives me something to get up for in the morning.
Being part of the community helps me mentally.
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