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Get Ready for Summer: How to Get in Shape

If you’re looking to get in the best shape for the summer of 2021 – you might want to try Indoor Rowing. It’s an excellent full-body exercise and a great form of low-impact workout. It offers a lot of benefits – from physical health benefits, such as weight loss, muscle gain to mental health benefits as it’s an excellent stress relief workout.

2021 summer has just arrived and the sun is out! Whether you’re enjoying your summer on a beach, in a park, camping or in the comfort of your own garden, it’s essential to feel good and what better way to do so than to get in the best shape? Do it for the gram, but also do it for yourself.

Maybe you’re a fitness enthusiast looking to spice up your cardio, fitness beginner or just someone who’d like to get ready for the summer – indoor rowing is your answer. It’s an easily accessible workout that you could do in your local gym, at home or outdoors in the sun whilst getting your tan on.

It’s also a great way to exercise with your friends together or just take some time off for yourself. Put some earphones in, a spotify playlist one and you’re good to go!

On the water

On the water

It's simple and easy to get on the water and enjoy rowing on your own or as part of a crew

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Rowing Machine

Rowing Machine

It's a highly-efficient fat burning full-body workout that has numerous mental and physical health benefits

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